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Some gyms or fitness สล็อต facilities in the US It will resume operations after a long shutdown to slow down the coronavirus outbreak. However These fitness clubs have made many changes in their operations to keep their members safe.

Although these changes by state and city vary, But some basic concepts are the same

One of the biggest changes is increasing the space between each exercise machine. There was also a reduction in the size of fitness classes. Clean your fitness equipment more often. And going to the gym without having to touch

Some fitness centers limit exercise times during the day. In order to be able to clean and disinfect fitness equipment. After each use throughout the day

But still There are still some who say that going to the gym is still a risk. Even those who are devoted to exercise are anxious to return to their fitness regimen.

Mike Weeks and his wife all enjoy exercising. During self-quarantine at home They both use home exercise methods such as pushups, planking. And cycling But these workouts aren't fun. They would like to return to the gym as before.

May 8th is the first day that Life Time Fitness reopens. Members have returned to use the service despite fear.

Weeks 66-year-olds know they are in a high-risk category. But for him, the benefits of exercise outweigh the risks.

Many experts agree with this idea. They believe that for healthy Americans under the age of 65, the benefits of physical and mental exercise outweigh the coronavirus risk.

Dr. Deverick Anderson, director of the Duke Center for Antimicrobial Stewardship and Infection Prevention, says everyone needs to remember that. The world we try to return to is at risk. Both fitness facilities And users should have a common responsibility It is not a function of the gym alone.

However, some experts question whether US fitness industry How are you prepared for this re-opening of the service? Which critics noted At this time, there are no clear rules for gymnasiums across the country.

Dr. Kristin Englund, an infectious disease specialist at the Cleveland Clinic, told the Associated Press that she is still very concerned if a fitness member does not wear a mask. Or refuse to wipe the device clean after every use And will there be measures to apply or not allow them to return to the gym again?

Aaron Fowler was the one who was determined to wear a mask all the time while returning to an exercise class at CITYROW in Atlanta, Georgia last week. But he had to take it off because it made him short of breath during exercise. But he is also quite satisfied with the safety measures of the gym, such as the exercise machines are set farther apart than before. And only 7 people are allowed to attend the class at the same time.

Fowler, a transportation officer at the University of Atlanta, told the AP that being able to resume exercise, even for an hour or so, was a problem. Can help him relieve some stress Which is important But it will consider the risks as day by day. He believes the threat of this virus will last up to a year. But he is not sure how long he will be able to live without exercise.
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